Happiness is Manifesting Emotional Well Being
By Ali Bierman

What is emotional well being? Clearly, emotional well-being relates to your emotions. Well, what exactly are emotions?

Absolutely everything about you is energy. Your emotions are energy in motion. Emotional well being describes healthy and balanced energy in motion.

Energy in motion. What does that mean? Everything that happens in life is just an event. It’s something that just is. No event has meaning in and of itself. It has no value. It is just an event that happened.

Ah! But we, as human beings, take our energy and put it toward whatever that event is. We interpret it. We assign it a good value or a bad value; or sometimes, an “I don’t care either way” value.

In other words, we are putting our energy into motion and deriving – ta dah! – an emotion!

So, when we’re talking about emotions, we’re talking about what we’re doing to take our own personal energy and put it into motion by assigning it some value. Now what is really interesting is that human beings, by default, go to negative emotions.

It is actually easier for us, speaking on an “energy use” level, to feel bad about something (to interpret something as sad, or bad) than it is to interpret it as good or happy. We actually have to make a conscious choice to see the good, the happy part of it! We have to take energy beyond the default level of negativity to turn it into the happy energy.

You see, absolutely everything that happens can be interpreted as good or bad. And it will do so in a reciprocal measure. In other words, event A happens. If you interpret it as a little bit good, well, there is also the possibility that you can interpret it as a little bit bad. And event B happens and you interpret it as way bad. That same event can be interpreted by you, if and when you choose to do so, as way good.

So, the place you want to get to is – creating your default emotion on the positive side of the scale. Positive emotions manifest well being.

Ali Bierman shows you how to be happier and manifest with awareness by changing your unknown belief systems that stop you cold. Grab her free eBook What You Don’t Know You Don’t Know to make your life happier by manifesting well being now at http://www.creatingthelife.com/ebook2.html

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